Mindfulness for Adolescents and Carers(MAC) is a mindfulness group therapy for 15-18 year olds, delivered once a week for 8weeks, either in-person or online
The groups offer a supportive environment led by trained therapists, it is a safe space where you will never be made to do or say anything you do not want to.
Parents and carers are also invited to join optional, parallel but separate MAC groups to learn how to support their young person better during their treatment.
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